Today Social Media Influencers have astonishing persuasive star power + so do your HANDS – you most likely expected me to say something else here but yes I did mean your HANDS!
Your HANDS are more than just a part of your body used to text, wave hello or feel if you have a fever. They stunningly have an intimate relationship with the brain on neural + subtle levels.
This means the way you hold your HANDS influences your mind/emotions. It is the sole reason yogi’s have long practiced HAND MUDRAS or gestures - to actively reshape the mind.
This holiday when you find the mind/emotions expressing depression, anger or anxiety, sweet-talk them with HAND MUDRAS. Evoke positive influence without suppressing feelings but rather by transforming them.
