ABOUT ANANDA

Find a New Way Of Being

I am excited to bring Ananda Mind-Body Therapies to the creative village of Saugertise, NY. Nestled in the forest at the foothills of the Catskills Mountains Ananda’s purpose is to guide you in establishing a resilient balanced way of being using the proven practices of self-inquiry (vi-char-a), meditation + yoga. It’s not necessary to make drastic lifestyle changes to experience the de-stressing + healing effects of these stabilizing practices. You can integrate them easily + purposefully in your daily life. With blended training in alternative practices alongside clinical experience it offers a unique advantage for me to personally design a sustainable lifestyle practice that will serve your specific mind-body health care aspirations. Drop in to start, grow or strengthen your living practice as you find a healthier way of being with yourself, others + the world.

tishroy.ananda@gmail.com

860.428.4847