YOUR REWARDS
The effects of decompressing your spine with Svaroopa® Yoga is profound as you immediately experience tangible results which span from a quieter mind to renewed energy, more clarity, less emotional stress + relief from physical pain. Core opening gives a lift to your spine + your life.
Read more about the many benefits:
https://yogainternational.com/article/view/svaroopa-yogas-magic-four-poses
http://www.nursingdegree.net/blog/24/77-surprising-health-benefits-of-yoga/